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●Low GI

💪High Protein

🌿High Fiber

Peanutzilla protein bar Calories

High-protein peanut-based protein bar

CALORIES

430kcal

35low

POTASSIUM

320mg

FIBER

Peanutzilla protein bar Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

32g

· 30%

Protein

30g

· 28%

Fat

20g

· 42%

Fiber

Peanutzilla protein bar Vitamins & Minerals

Vitamins

4.8mg · 30% DV

Biotin

6µg · 20% DV

0.9mg · 18% DV

Vitamin E

2.6mg · 17% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

260mg · 37% DV

Magnesium

110mg · 26% DV

Zinc

2mg · 18% DV

Peanutzilla protein bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Peanutzilla protein bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanutzilla protein bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Peanutzilla protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanutzilla protein bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 193.3:1

Above the ideal 4:1 (193.3:1).

Foods Similar to Peanutzilla protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Peanutzilla protein bar — Frequently Asked Questions

How many calories and how much protein are in a Peanutzilla protein bar?

Peanutzilla protein bar provides 430 calories and 30 g of protein per 100 g. It also contains 32 g of carbohydrates, 20 g of fat, and 8 g of fiber per 100 g.

Is Peanutzilla protein bar low glycemic, and who can eat it?

With a glycemic index of 35, Peanutzilla protein bar is considered low GI. It is compatible with omnivore, vegetarian, and flexitarian diets, but it contains peanuts, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.