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Sweet, crunchy chocolate-coated peanut candy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
515
KCAL / 100G
Carbs
49.6g
· 39%
Protein
11.8g
· 9%
Fat
29.8g
· 52%
Fiber
4.9g
Vitamins
B3
4.8mg · 30% DV
Vitamin E
3.1mg · 21% DV
Biotin
6µg · 20% DV
B5
0.72mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
78mg · 19% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.9g
MONOUNSATURATED
12.1g
POLYUNSATURATED
7g
Omega 6:3 ratio 226.7:1
Above the ideal 4:1 (226.7:1).
Peanut chocolate dragée contains 515 calories per 100 g. It also provides 29.8 g of fat per 100 g, so portion size may be important.
Peanut chocolate dragée has a glycemic index of 42. However, it contains 49.6 g of carbohydrates per 100 g and is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.