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Peach probiotic yogurt Calories
Probiotic cultured peach yogurt product
CALORIES
GI
POTASSIUM
FIBER
Peach probiotic yogurt Nutrition Facts
Selected: 100 g
95
KCAL / 100G
Carbs
14.2g
· 60%
Protein
3.6g
· 15%
Fat
2.6g
· 25%
Fiber
0.3g
Peach probiotic yogurt Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
B5
0.35mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
98mg · 14% DV
Calcium
125mg · 13% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
Peach probiotic yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peach probiotic yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peach probiotic yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Peach probiotic yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peach probiotic yogurt Fat Profile
SATURATED
1.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Peach probiotic yogurt
Peach probiotic yogurt — Frequently Asked Questions
How many calories are in peach probiotic yogurt?
Peach probiotic yogurt contains 95 calories per 100 g. A 100 g serving also provides 3.6 g of protein, 14.2 g of carbohydrates, and 2.6 g of fat.
Is peach probiotic yogurt low glycemic?
Peach probiotic yogurt has a glycemic index of 38. This falls within the low glycemic index range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.