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Peach blackberry cobbler Calories

Fruit-based baked dessert with biscuit-like topping

CALORIES

186kcal

58medium

POTASSIUM

128mg

FIBER

2.1g

Peach blackberry cobbler Nutrition Facts

Selected: 100 g

186

KCAL / 100G

Carbs

33.8g

· 71%

Protein

2.3g

· 5%

Fat

5.2g

· 24%

Fiber

2.1g

Peach blackberry cobbler Vitamins & Minerals

Vitamins

Biotin

1.8µg · 6% DV

0.06mg · 5% DV

Vitamin C

4.8mg · 5% DV

0.05mg · 4% DV

Minerals

Selenium

4.8µg · 9% DV

Sodium

180mg · 8% DV

Iron

1mg · 6% DV

Phosphorus

42mg · 6% DV

Peach blackberry cobbler Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Peach blackberry cobbler Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peach blackberry cobbler Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Peach blackberry cobbler Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peach blackberry cobbler Fat Profile

SATURATED

1.9g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 26:1

Above the ideal 4:1 (26:1).

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Peach blackberry cobbler — Frequently Asked Questions

How many calories are in peach blackberry cobbler?

Peach blackberry cobbler contains 186 calories per 100 g. The same serving provides 33.8 g of carbohydrates, 5.2 g of fat, and 2.3 g of protein.

Is peach blackberry cobbler gluten-free or dairy-free?

No. Peach blackberry cobbler contains both gluten and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.