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Low GI
💪High Protein
🌿High Fiber

Pea protein gluten-free pasta, raw Calories

High-protein gluten-free dry pasta

CALORIES

360kcal

GI

42low

POTASSIUM

280mg

FIBER

6g

Pea protein gluten-free pasta, raw Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

58g

· 65%

Protein

24g

· 27%

Fat

3.5g

· 8%

Fiber

6g

Pea protein gluten-free pasta, raw Vitamins & Minerals

Vitamins

B1

0.35mg · 29% DV

B3

2.8mg · 18% DV

Folate

70µg · 18% DV

B5

0.7mg · 14% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

220mg · 31% DV

Iron

4mg · 22% DV

Zinc

2mg · 18% DV

Pea protein gluten-free pasta, raw Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

24
High

Accounts for portion size — a more realistic measure than GI alone.

Is Pea protein gluten-free pasta, raw Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pea protein gluten-free pasta, raw Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pea protein gluten-free pasta, raw Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pea protein gluten-free pasta, raw Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.7g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Pea protein gluten-free pasta, raw

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Instant noodles, dry

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

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Plain spaghetti

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White rice, cooked

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Rigatoni with tomato sauce

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Pea protein gluten-free pasta, raw — Frequently Asked Questions

How many calories and how much protein are in pea protein gluten-free pasta?

Raw pea protein gluten-free pasta provides 360 calories and 24 g of protein per 100 g. The same amount contains 58 g of carbohydrates, 3.5 g of fat, and 6 g of fiber.

Is pea protein gluten-free pasta low glycemic?

It has a glycemic index of 42, which falls in the low-GI range. It is also suitable for gluten-free, vegan, and vegetarian diets.

Have another question about Pea protein gluten-free pasta, raw?

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Nutrition data compiled from USDA FoodData Central and scientific sources.