🍝
Pasta with tomato sauce and olive oil Calories
Classic Mediterranean pasta with tomato sauce and olive oil
CALORIES
GI
POTASSIUM
FIBER
Pasta with tomato sauce and olive oil Nutrition Facts
Selected: 100 g
135
KCAL / 100G
Carbs
22.8g
· 67%
Protein
4.1g
· 12%
Fat
3.2g
· 21%
Fiber
2g
Pasta with tomato sauce and olive oil Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
B3
1.1mg · 7% DV
Vitamin C
6.5mg · 7% DV
B2
0.07mg · 5% DV
Minerals
Selenium
7.2µg · 13% DV
Zinc
1mg · 9% DV
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
Pasta with tomato sauce and olive oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with tomato sauce and olive oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with tomato sauce and olive oil Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with tomato sauce and olive oil Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with tomato sauce and olive oil Fat Profile
SATURATED
0.5g
MONOUNSATURATED
2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
Foods Similar to Pasta with tomato sauce and olive oil
Pasta with tomato sauce and olive oil — Frequently Asked Questions
How many calories are in pasta with tomato sauce and olive oil?
Pasta with tomato sauce and olive oil contains 135 calories per 100 g. A 100 g serving provides 22.8 g of carbohydrates, 4.1 g of protein, and 3.2 g of fat.
Is pasta with tomato sauce and olive oil suitable for a Mediterranean diet?
Yes, it is compatible with Mediterranean, vegetarian, flexitarian, and omnivore diets. It contains gluten, so it is not suitable for people who need to avoid gluten.
Have another question about Pasta with tomato sauce and olive oil?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.