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Pasta with tomato, onion and tomato paste Calories
Oil-tossed pasta with tomato, onion and tomato paste
CALORIES
GI
POTASSIUM
FIBER
Pasta with tomato, onion and tomato paste Nutrition Facts
Selected: 100 g
153
KCAL / 100G
Carbs
23.7g
· 61%
Protein
4.1g
· 11%
Fat
4.8g
· 28%
Fiber
2.1g
Pasta with tomato, onion and tomato paste Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B3
1.35mg · 8% DV
Biotin
2.1µg · 7% DV
B6
0.1mg · 6% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
62mg · 9% DV
Sodium
195mg · 8% DV
Iron
1mg · 6% DV
Pasta with tomato, onion and tomato paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta with tomato, onion and tomato paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta with tomato, onion and tomato paste Contain Allergens?
Contains these allergens:
Which Diets Is Pasta with tomato, onion and tomato paste Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta with tomato, onion and tomato paste Fat Profile
SATURATED
0.68g
MONOUNSATURATED
3.05g
POLYUNSATURATED
0.74g
Omega 6:3 ratio 22.7:1
Above the ideal 4:1 (22.7:1).
Foods Similar to Pasta with tomato, onion and tomato paste
Pasta with tomato, onion and tomato paste — Frequently Asked Questions
How many calories are in pasta with tomato, onion and tomato paste?
Pasta with tomato, onion and tomato paste contains 153 calories per 100 g.
How much protein does pasta with tomato, onion and tomato paste have?
This pasta dish provides 4.1 g of protein per 100 g.
Is pasta with tomato, onion and tomato paste high in carbohydrates?
It contains 23.7 g of carbohydrates per 100 g. As a grain-based pasta dish, it is a source of carbohydrates.
Is pasta with tomato, onion and tomato paste suitable for a diet?
It can fit into a diet with portion awareness. A 100 g serving provides 153 calories and 23.7 g of carbohydrates.
What is the glycemic index of pasta with tomato, onion and tomato paste?
Its glycemic index is 52. This can be useful information for people monitoring the glycemic impact of meals.
Is pasta with tomato, onion and tomato paste vegan?
Based on the provided dietary compatibility, it is suitable for vegan diets. It also fits vegetarian, omnivore, Mediterranean, and flexitarian eating patterns.
Does pasta with tomato, onion and tomato paste contain gluten?
Yes, it contains gluten. It is not suitable for people avoiding gluten due to an allergy or restriction.
How much fat is in pasta with tomato, onion and tomato paste?
It contains 4.8 g of fat per 100 g. Fat contributes to the dish's overall calorie content.
Is pasta with tomato, onion and tomato paste a good source of fiber?
It provides 2.1 g of fiber per 100 g. Fiber contributes to the meal's overall nutritional profile.
Is pasta with tomato, onion and tomato paste processed?
Yes, it is classified as a processed food. This may be relevant for people who track the processing level of foods in their diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.