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Source of protein
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
170
KCAL / 100G
Carbs
20.8g
· 49%
Protein
9.8g
· 23%
Fat
5.4g
· 28%
Fiber
1.6g
Vitamins
B12
0.42µg · 18% DV
B3
2.7mg · 17% DV
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Selenium
17µg · 31% DV
Sodium
410mg · 18% DV
Phosphorus
128mg · 18% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.85g
MONOUNSATURATED
2.3g
POLYUNSATURATED
0.82g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Pasta with Meat and Bacon Sauce contains 170 calories per 100 g.
A 100 g serving provides 9.8 g of protein.
Pasta with Meat and Bacon Sauce contains 20.8 g of carbohydrates per 100 g.
There are 5.4 g of fat in 100 g of this pasta dish.
Yes. It provides 1.6 g of fiber per 100 g.
The listed glycemic index of Pasta with Meat and Bacon Sauce is 52.
Yes, gluten is listed as an allergen. It is not suitable for people with a gluten allergy or sensitivity.
Yes, eggs are listed among the allergens. People with an egg allergy should avoid it.
It is compatible with omnivore and flexitarian diets. Because it contains meat and bacon sauce, it is not suitable for vegetarian or vegan diets.
Yes. Pasta with Meat and Bacon Sauce is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.