🍝
Boiled sorghum flour pasta Calories
Gluten-free grain-based pasta with moderate energy
CALORIES
GI
POTASSIUM
FIBER
Boiled sorghum flour pasta Nutrition Facts
Selected: 100 g
154
KCAL / 100G
Carbs
33.1g
· 85%
Protein
3.6g
· 9%
Fat
0.9g
· 6%
Fiber
2.4g
Boiled sorghum flour pasta Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Biotin
1.8µg · 6% DV
B6
0.09mg · 5% DV
Minerals
Phosphorus
96mg · 14% DV
Selenium
6.1µg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Boiled sorghum flour pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Boiled sorghum flour pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Boiled sorghum flour pasta Contain Allergens?
No known major allergens
Which Diets Is Boiled sorghum flour pasta Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Boiled sorghum flour pasta Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.21g
POLYUNSATURATED
0.34g
Omega 6:3 ratio 10.3:1
Above the ideal 4:1 (10.3:1).
Foods Similar to Boiled sorghum flour pasta
Boiled sorghum flour pasta — Frequently Asked Questions
How many calories are in boiled sorghum flour pasta?
Boiled sorghum flour pasta provides 154 calories per 100 g. It also contains 33.1 g of carbohydrates, 3.6 g of protein, and 0.9 g of fat per 100 g.
Is sorghum flour pasta suitable for a gluten-free diet?
Yes, boiled sorghum flour pasta is compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
Have another question about Boiled sorghum flour pasta?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.