Categories ▾Tools ▾Food Guide Compare Blog

🍝

●Low GI

Pasta with creamy mushroom tomato sauce Calories

Creamy pasta with mushrooms and tomato-based sauce

CALORIES

154kcal

49low

POTASSIUM

156mg

FIBER

1.7g

Pasta with creamy mushroom tomato sauce Nutrition Facts

Selected: 100 g

154

KCAL / 100G

Carbs

20.1g

· 52%

Protein

4.8g

· 12%

Fat

6.1g

· 36%

Fiber

1.7g

Pasta with creamy mushroom tomato sauce Vitamins & Minerals

Vitamins

1.4mg · 9% DV

Biotin

2.1µg · 7% DV

0.07mg · 6% DV

0.08mg · 6% DV

Minerals

Selenium

12.4µg · 23% DV

Phosphorus

78mg · 11% DV

Sodium

240mg · 10% DV

Zinc

1mg · 9% DV

Pasta with creamy mushroom tomato sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pasta with creamy mushroom tomato sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pasta with creamy mushroom tomato sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pasta with creamy mushroom tomato sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pasta with creamy mushroom tomato sauce Fat Profile

SATURATED

2.7g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

Foods Similar to Pasta with creamy mushroom tomato sauce

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Pasta with creamy mushroom tomato sauce — Frequently Asked Questions

How many calories are in creamy mushroom tomato pasta?

Creamy mushroom tomato pasta contains 154 calories per 100 g. The same serving provides 4.8 g of protein, 20.1 g of carbohydrates, and 6.1 g of fat.

Is creamy mushroom tomato pasta suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.

Have another question about Pasta with creamy mushroom tomato sauce?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.