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Pasta carbonara without bacon Calories

Creamy egg-and-cheese pasta carbonara without bacon

CALORIES

191kcal

48low

POTASSIUM

92mg

FIBER

1.3g

Pasta carbonara without bacon Nutrition Facts

Selected: 100 g

191

KCAL / 100G

Carbs

22.8g

· 48%

Protein

7.4g

· 16%

Fat

7.6g

· 36%

Fiber

1.3g

Pasta carbonara without bacon Vitamins & Minerals

Vitamins

Biotin

5.2µg · 17% DV

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

78µg · 9% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

132mg · 19% DV

Sodium

310mg · 13% DV

Calcium

118mg · 12% DV

Pasta carbonara without bacon Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pasta carbonara without bacon Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pasta carbonara without bacon Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pasta carbonara without bacon Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pasta carbonara without bacon Fat Profile

SATURATED

3.1g

MONOUNSATURATED

2.6g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

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Pasta carbonara without bacon — Frequently Asked Questions

How many calories are in bacon-free carbonara pasta?

Bacon-free carbonara pasta provides 191 calories per 100 g. It also contains 7.4 g of protein, 22.8 g of carbohydrates, and 7.6 g of fat per 100 g.

Is bacon-free carbonara pasta vegetarian?

Yes, this bacon-free carbonara pasta is compatible with a vegetarian diet. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.