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🍫

●Low GI

⚡High Potassium

💪High Protein

Panto· all products

Panto Protein Bar Calories

High-protein snack bar

CALORIES

565kcal

35low

POTASSIUM

360mg

FIBER

6.18g

Panto Protein Bar Nutrition Facts

Selected: 100 g

565

KCAL / 100G

Carbs

30.9g

· 34%

Protein

27.3g

· 30%

Fat

14g

· 36%

Fiber

6.2g

Panto Protein Bar Vitamins & Minerals

Vitamins

0.28mg · 22% DV

B12

0.42µg · 18% DV

2.1mg · 13% DV

0.12mg · 10% DV

Minerals

Phosphorus

310mg · 44% DV

Manganese

1mg · 43% DV

Selenium

15µg · 27% DV

Magnesium

105mg · 25% DV

Panto Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Panto Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Panto Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Panto Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Panto Protein Bar Fat Profile

SATURATED

5.8g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.9g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

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Panto Protein Bar — Frequently Asked Questions

How many calories and how much protein does Panto Protein Bar contain?

Panto Protein Bar provides 565 kcal and 27.27 g of protein per 100 g. It also contains 30.91 g of carbohydrates, 14 g of fat, and 6.18 g of fiber.

Is Panto Protein Bar low glycemic, and who can eat it?

It has a glycemic index of 35. It is compatible with omnivarian, vegetarian, and flexitarian diets, but contains dairy, soy, gluten, tree nuts, and peanuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.