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Packaged brownie cake Calories

Sweet packaged snack cake, high in sugar

CALORIES

430kcal

62medium

POTASSIUM

180mg

FIBER

2.2g

Packaged brownie cake Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

58g

· 53%

Protein

5.5g

· 5%

Fat

20g

· 42%

Fiber

2.2g

Packaged brownie cake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

4µg · 13% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Phosphorus

110mg · 16% DV

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Packaged brownie cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Packaged brownie cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Packaged brownie cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Packaged brownie cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Packaged brownie cake Fat Profile

SATURATED

6.5g

MONOUNSATURATED

7.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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Waffle

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Cocoa

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Packaged brownie cake — Frequently Asked Questions

How many calories are in packaged brownie cake?

Packaged brownie cake provides 430 calories per 100 g. A 100 g serving also contains 20 g of fat and 58 g of carbohydrates.

Is packaged brownie cake suitable for a vegetarian diet?

Packaged brownie cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, dairy, and soy, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.