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Low GI

Organic Strawberry Banana Apple Puree Calories

Organic, fruit blend, source of fiber, additive-free

CALORIES

55kcal

GI

45low

POTASSIUM

120mg

FIBER

2.1g

Organic Strawberry Banana Apple Puree Nutrition Facts

Selected: 100 g

55

KCAL / 100G

Carbs

13.2g

· 93%

Protein

0.5g

· 4%

Fat

0.2g

· 3%

Fiber

2.1g

Organic Strawberry Banana Apple Puree Vitamins & Minerals

Vitamins

Vitamin C

12mg · 13% DV

B5

0.2mg · 4% DV

B6

0.07mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Potassium

120mg · 4% DV

Magnesium

8mg · 2% DV

Phosphorus

16mg · 2% DV

Calcium

10mg · 1% DV

Organic Strawberry Banana Apple Puree Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Organic Strawberry Banana Apple Puree Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Organic Strawberry Banana Apple Puree Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Organic Strawberry Banana Apple Puree Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Organic Strawberry Banana Apple Puree Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Organic Strawberry Banana Apple Puree

Organic Strawberry Banana Apple Puree — Frequently Asked Questions

How many calories are in organic strawberry banana apple puree?

Organic strawberry banana apple puree has 55 calories per 100 g. A 100 g serving provides 13.2 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat.

Is organic strawberry banana apple puree suitable for a vegan diet?

Yes, this puree is compatible with vegan and vegetarian diets. It is also listed as suitable for gluten-free, Paleo, Mediterranean, flexitarian, and omnivore eating patterns.

Have another question about Organic Strawberry Banana Apple Puree?

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Nutrition data compiled from USDA FoodData Central and scientific sources.