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🌱🍝

●Low GI

⚡High Potassium

💪High Protein

Organic Sprouted Green Lentil Pasta (Raw) Calories

Gluten-free, vegan pasta alternative with high protein, fiber, and iron.

CALORIES

340kcal

28low

POTASSIUM

800mg

FIBER

11g

Organic Sprouted Green Lentil Pasta (Raw) Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

54g

· 64%

Protein

25g

· 30%

Fat

2.2g

· 6%

Fiber

11g

Organic Sprouted Green Lentil Pasta (Raw) Vitamins & Minerals

Vitamins

Folate

180µg · 45% DV

0.45mg · 38% DV

0.45mg · 26% DV

Biotin

7µg · 23% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

220mg · 31% DV

Iron

5mg · 28% DV

Organic Sprouted Green Lentil Pasta (Raw) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Organic Sprouted Green Lentil Pasta (Raw) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Organic Sprouted Green Lentil Pasta (Raw) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Organic Sprouted Green Lentil Pasta (Raw) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Organic Sprouted Green Lentil Pasta (Raw) Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.3g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 6.1:1

Above the ideal 4:1 (6.1:1).

Foods Similar to Organic Sprouted Green Lentil Pasta (Raw)

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Farfalle pasta with tomato sauce

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Organic Sprouted Green Lentil Pasta (Raw) — Frequently Asked Questions

How many calories are in organic sprouted green lentil pasta?

Organic sprouted green lentil pasta contains 340 calories per 100 g. The same serving provides 25 g of protein and 11 g of fiber.

Is organic sprouted green lentil pasta suitable for a gluten-free diet?

Yes, this pasta is compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.