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Organic cold-pressed fruit and vegetable juice Calories
Organic cold-pressed mixed fruit and vegetable juice
CALORIES
GI
POTASSIUM
FIBER
Organic cold-pressed fruit and vegetable juice Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
10.5g
· 94%
Protein
0.5g
· 4%
Fat
0.1g
· 2%
Fiber
0.5g
Organic cold-pressed fruit and vegetable juice Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin A
38µg · 4% DV
Vitamin K
5µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Potassium ⭐
170mg · 5% DV
Magnesium
9mg · 2% DV
Phosphorus
16mg · 2% DV
Calcium
12mg · 1% DV
Organic cold-pressed fruit and vegetable juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Organic cold-pressed fruit and vegetable juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Organic cold-pressed fruit and vegetable juice Contain Allergens?
No known major allergens
Which Diets Is Organic cold-pressed fruit and vegetable juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Organic cold-pressed fruit and vegetable juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Organic cold-pressed fruit and vegetable juice
Organic cold-pressed fruit and vegetable juice — Frequently Asked Questions
How many calories are in organic cold-pressed fruit and vegetable juice?
Organic cold-pressed fruit and vegetable juice provides 45 calories per 100 g. Total calories depend on the amount consumed.
How many carbs are in cold-pressed fruit and vegetable juice?
It contains 10.5 g of carbohydrates per 100 g. People tracking carbohydrate intake should consider their serving size.
Is organic cold-pressed fruit and vegetable juice good for weight loss?
With 45 calories per 100 g, it can fit into a calorie-conscious eating plan when portions are managed. It still provides 10.5 g of carbohydrates per 100 g.
Does cold-pressed fruit and vegetable juice raise blood sugar?
Its glycemic index is 50, which is considered a moderate glycemic impact. Its 10.5 g of carbohydrates per 100 g should also be considered when managing blood sugar.
Does organic cold-pressed fruit and vegetable juice contain fiber?
Yes, it contains 0.5 g of fiber per 100 g. It provides some fiber but is not a high-fiber beverage.
Is cold-pressed fruit and vegetable juice a good source of protein?
It has 0.5 g of protein per 100 g. It is not a substantial source of protein on its own.
Is cold-pressed fruit and vegetable juice low in fat?
Yes, it contains just 0.1 g of fat per 100 g. This makes it a very low-fat beverage.
Is organic cold-pressed fruit and vegetable juice vegan?
Yes, it is compatible with vegan and vegetarian diets. It also fits pescatarian, Mediterranean, flexitarian, gluten-free, and paleo dietary patterns.
Is cold-pressed fruit and vegetable juice gluten-free?
Based on the provided dietary information, it is compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, and paleo eating patterns.
Is cold-pressed fruit and vegetable juice processed?
This juice is classified as minimally processed. Even when cold-pressed, its calorie and carbohydrate content still matter for overall dietary intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.