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Orange oil sauce Calories
Oil-based orange-flavored sauce
CALORIES
GI
POTASSIUM
FIBER
Orange oil sauce Nutrition Facts
Selected: 100 g
620
KCAL / 100G
Carbs
8.5g
· 5%
Protein
0.3g
· 0%
Fat
66g
· 95%
Fiber
0.2g
Orange oil sauce Vitamins & Minerals
Vitamins
Vitamin E
8mg · 53% DV
Vitamin K
45µg · 38% DV
Vitamin C
6mg · 7% DV
B1
0.01mg · 1% DV
Minerals
Sodium
520mg · 23% DV
Potassium ⭐
55mg · 2% DV
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Orange oil sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange oil sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange oil sauce Contain Allergens?
No known major allergens
Which Diets Is Orange oil sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange oil sauce Fat Profile
SATURATED
9.5g
MONOUNSATURATED
46g
POLYUNSATURATED
9.2g
Omega 6:3 ratio 21.3:1
Above the ideal 4:1 (21.3:1).
Foods Similar to Orange oil sauce
Orange oil sauce — Frequently Asked Questions
How many calories and how much fat are in orange oil sauce?
Per 100 g, orange oil sauce provides 620 calories and 66 g of fat. That makes it a high-energy, high-fat sauce.
Is orange oil sauce vegan and gluten-free?
Based on the provided data, orange oil sauce is suitable for vegan, vegetarian, and gluten-free diets. It also fits Mediterranean and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.