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Orange juice with ice Calories
Refreshing citrus juice rich in vitamin C
CALORIES
GI
POTASSIUM
FIBER
Orange juice with ice Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
10.4g
· 90%
Protein
0.7g
· 6%
Fat
0.2g
· 4%
Fiber
0.2g
Orange juice with ice Vitamins & Minerals
Vitamins
Vitamin C
35mg · 39% DV
B1
0.09mg · 8% DV
Folate
30µg · 8% DV
B2
0.04mg · 3% DV
Minerals
Potassium ⭐
180mg · 5% DV
Magnesium
11mg · 3% DV
Phosphorus
17mg · 2% DV
Calcium
11mg · 1% DV
Orange juice with ice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange juice with ice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange juice with ice Contain Allergens?
No known major allergens
Which Diets Is Orange juice with ice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange juice with ice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Orange juice with ice
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Nutrition data compiled from USDA FoodData Central and scientific sources.