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Homemade orange juice (low sugar) Calories
Homemade orange juice (low sugar)
CALORIES
GI
POTASSIUM
FIBER
Homemade orange juice (low sugar) Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
8g
· 91%
Protein
0.6g
· 7%
Fat
0.1g
· 2%
Fiber
0.2g
Homemade orange juice (low sugar) Vitamins & Minerals
Vitamins
Vitamin C
36mg · 40% DV
B1
0.07mg · 6% DV
Folate
23µg · 6% DV
B5
0.2mg · 4% DV
Minerals
Potassium ⭐
170mg · 5% DV
Magnesium
8mg · 2% DV
Phosphorus
15mg · 2% DV
Calcium
10mg · 1% DV
Homemade orange juice (low sugar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade orange juice (low sugar) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade orange juice (low sugar) Contain Allergens?
No known major allergens
Which Diets Is Homemade orange juice (low sugar) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade orange juice (low sugar) Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Homemade orange juice (low sugar)
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Nutrition data compiled from USDA FoodData Central and scientific sources.