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Orange carrot juice Calories
Blend of orange and carrot, rich in vitamin C and beta-carotene, refreshing beverage
CALORIES
GI
POTASSIUM
FIBER
Orange carrot juice Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
8.6g
· 90%
Protein
0.7g
· 7%
Fat
0.1g
· 3%
Fiber
1.1g
Orange carrot juice Vitamins & Minerals
Vitamins
Vitamin A
350µg · 39% DV
Vitamin C
30mg · 33% DV
Vitamin K
7µg · 6% DV
Folate
18µg · 5% DV
Minerals
Potassium ⭐
170mg · 5% DV
Phosphorus
18mg · 3% DV
Calcium
20mg · 2% DV
Magnesium
10mg · 2% DV
Orange carrot juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange carrot juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange carrot juice Contain Allergens?
No known major allergens
Which Diets Is Orange carrot juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange carrot juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Orange carrot juice
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Nutrition data compiled from USDA FoodData Central and scientific sources.