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Sweet ice cream flavored with orange and almonds
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
215
KCAL / 100G
Carbs
24.8g
· 45%
Protein
4.2g
· 8%
Fat
11.4g
· 47%
Fiber
1.3g
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
92µg · 10% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 27.3:1
Above the ideal 4:1 (27.3:1).
Orange almond ice cream provides 215 calories per 100 g. Per 100 g, it contains 11.4 g of fat, 24.8 g of carbohydrates, and 4.2 g of protein.
Yes, orange almond ice cream is compatible with a gluten-free diet. It contains dairy and tree nuts, so it is not suitable for people with allergies to those ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.