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Omega-3 Möllers Calories
Fish oil, high omega-3, source of vitamin D
CALORIES
GI
POTASSIUM
FIBER
Omega-3 Möllers Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Omega-3 Möllers Vitamins & Minerals
Vitamins
Vitamin D
50µg · 250% DV
Vitamin E
10mg · 67% DV
Vitamin A
250µg · 28% DV
B1
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Omega-3 Möllers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Omega-3 Möllers Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Omega-3 Möllers Contain Allergens?
Contains these allergens:
Which Diets Is Omega-3 Möllers Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Omega-3 Möllers Fat Profile
SATURATED
22g
MONOUNSATURATED
45g
POLYUNSATURATED
28g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Omega-3 Möllers
Omega-3 Möllers — Frequently Asked Questions
How many calories are in Möller’s Omega-3?
Möller’s Omega-3 contains 900 calories per 100 g. It provides 100 g of fat per 100 g, with no protein, carbohydrates, or fiber.
Is Möller’s Omega-3 suitable for a keto diet?
Yes, Möller’s Omega-3 is compatible with keto and ketovore diets. It has no carbohydrates and a glycemic index of 0, but it contains fish and is not suitable for people with fish allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.