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Tail Fat Calories
Sheep tail fat, used in traditional dishes, high in energy and fat.
CALORIES
GI
POTASSIUM
FIBER
Tail Fat Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0.2g
· 0%
Fat
99.8g
· 100%
Fiber
0g
Tail Fat Vitamins & Minerals
Vitamins
Vitamin E
1.5mg · 10% DV
B12
0.2µg · 8% DV
Vitamin D
0.5µg · 3% DV
B1
0.01mg · 1% DV
Minerals
Selenium
0.5µg · 1% DV
Phosphorus
5mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Tail Fat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tail Fat Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tail Fat Contain Allergens?
No known major allergens
Which Diets Is Tail Fat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tail Fat Fat Profile
SATURATED
45g
MONOUNSATURATED
45g
POLYUNSATURATED
5g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Tail Fat
Tail Fat — Frequently Asked Questions
How many calories are in tail fat?
Tail fat provides 900 calories per 100 grams. It is a highly energy-dense source of fat.
How much fat does tail fat contain?
Tail fat contains 99.8 grams of fat per 100 grams. Nearly all of its calories come from fat.
Does tail fat have carbohydrates?
No, tail fat contains 0 grams of carbohydrates per 100 grams. Its glycemic index is also 0.
Is tail fat a good source of protein?
No, tail fat is not a meaningful protein source. It provides only 0.2 grams of protein per 100 grams.
Does tail fat raise blood sugar?
Tail fat has a glycemic index of 0 and contains no carbohydrates. It therefore does not provide a direct carbohydrate-related glycemic load.
Is tail fat keto-friendly?
Yes, tail fat is compatible with a keto diet. Its very high fat content and zero carbohydrates fit ketogenic eating patterns.
Can you eat tail fat on a carnivore diet?
Yes, tail fat is compatible with carnivore and ketovore diets. It is animal-derived and contains no carbohydrates.
Does tail fat contain fiber?
No, tail fat contains 0 grams of fiber. Fiber needs must come from other foods when they are included in the diet.
Is tail fat processed?
Tail fat is classified as minimally processed. However, its 900 calories per 100 grams make portion size important.
Is tail fat suitable for paleo and Mediterranean diets?
Tail fat is listed as compatible with paleo and Mediterranean diets. It is also suitable for omnivore and gluten-free eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.