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Olala cake Calories
Rich chocolate, molten cake
CALORIES
GI
POTASSIUM
FIBER
Olala cake Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
54g
· 55%
Protein
5.2g
· 5%
Fat
17g
· 40%
Fiber
2.8g
Olala cake Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Olala cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olala cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olala cake Contain Allergens?
Contains these allergens:
Which Diets Is Olala cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Olala cake Fat Profile
SATURATED
7.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Olala cake
Olala cake — Frequently Asked Questions
How many calories are in Olala cake?
Olala cake contains 390 calories per 100 g. A 100 g serving also provides 54 g of carbohydrates, 17 g of fat, and 5.2 g of protein.
Does Olala cake contain common allergens?
Yes. Olala cake contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.