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Herbal tea, detoxifying, mild diuretic
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
0.5mg · 1% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
No. Detox tea may cause temporary water loss if it contains diuretic herbs, but that is not the same as losing body fat.
Many people prefer it earlier in the day or not too close to bedtime. Some blends can increase urination or contain caffeine, which may disturb sleep.
That depends on the ingredients. Ginger, green tea, peppermint, or other herbs can irritate the stomach in some people, so taking it with or after food may feel gentler.
No. It can add to fluid intake, but it should not replace regular water, especially if the tea has a diuretic effect.
Not always. Daily use may be a poor idea if the blend contains stimulant laxatives, high-caffeine ingredients, or strong diuretic herbs.
It works better as part of an overall routine than as a fix on its own. Pairing it with balanced meals, lower sodium intake, and adequate water is more useful for managing bloating.
Sometimes it may help a little, but bloating has many causes, including gas, constipation, hormonal changes, or salty meals. That means the effect can vary a lot from person to person.
No. Detox tea is usually a marketing name for a blend, and it may or may not include green tea along with herbs such as fennel, dandelion, or peppermint.
People who are pregnant or breastfeeding, have kidney problems, take blood pressure or heart medicines, or use regular medications should be cautious. Some herbal ingredients can interact with medicines or affect fluid and electrolyte balance.
Keep the dry tea in a sealed container away from heat, moisture, and light. Once brewed, it is best consumed fresh or kept refrigerated for only a short time.
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Nutrition data compiled from USDA FoodData Central and scientific sources.