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●Low GI

💪High Protein

🌿High Fiber

OCN Protein· all products

OCN Protein Protein Bar Calories

High-protein snack bar

CALORIES

382kcal

35low

POTASSIUM

290mg

FIBER

OCN Protein Protein Bar Nutrition Facts

Selected: 100 g

382

KCAL / 100G

Carbs

46g

· 48%

Protein

40g

· 42%

Fat

· 10%

Fiber

OCN Protein Protein Bar Vitamins & Minerals

Vitamins

0.15mg · 12% DV

1.8mg · 11% DV

B12

0.25µg · 10% DV

0.08mg · 7% DV

Minerals

Phosphorus

260mg · 37% DV

Calcium

180mg · 18% DV

Magnesium

75mg · 18% DV

Selenium

10µg · 18% DV

OCN Protein Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is OCN Protein Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does OCN Protein Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is OCN Protein Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

OCN Protein Protein Bar Fat Profile

SATURATED

5.7g

MONOUNSATURATED

4.3g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

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18 kcal

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Tantuni

210 kcal

🌯

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350 kcal

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Cheese Börek

290 kcal

🧇

Waffle

291 kcal

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French Fries

312 kcal

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Cocoa

228 kcal

OCN Protein Protein Bar — Frequently Asked Questions

How many calories and how much protein are in OCN Protein Protein Bar?

OCN Protein Protein Bar provides 382 calories and 40 g of protein per 100 g. It also contains 46 g of carbohydrates, 4 g of fat, and 6 g of fiber.

Is OCN Protein Protein Bar suitable for a low-glycemic diet?

Its glycemic index is 35, which is relatively low. It contains dairy and soy, is ultra-processed, and is compatible with omnivorous, vegetarian, and flexitarian diets.

Have another question about OCN Protein Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.