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OCN protein powder drink Calories
High protein, sports drink, muscle growth
CALORIES
GI
POTASSIUM
FIBER
OCN protein powder drink Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
8g
· 9%
Protein
75g
· 84%
Fat
3g
· 7%
Fiber
2g
OCN protein powder drink Vitamins & Minerals
Vitamins
B12
2µg · 83% DV
B2
0.8mg · 62% DV
B3
7mg · 44% DV
B1
0.5mg · 42% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
400mg · 57% DV
Calcium
400mg · 40% DV
Iron
6mg · 33% DV
OCN protein powder drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is OCN protein powder drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does OCN protein powder drink Contain Allergens?
Contains these allergens:
Which Diets Is OCN protein powder drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
OCN protein powder drink Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to OCN protein powder drink
OCN protein powder drink — Frequently Asked Questions
How many calories and how much protein are in OCN protein powder drink?
OCN protein powder drink provides 370 calories and 75 g of protein per 100 g. It also contains 8 g of carbohydrates and 3 g of fat.
Is OCN protein powder drink low glycemic?
Yes, it has a glycemic index of 25, which is considered low. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.