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Egg white protein powder drink Calories
High protein, low fat, lactose-free, low carb
CALORIES
GI
POTASSIUM
FIBER
Egg white protein powder drink Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
7g
· 8%
Protein
80g
· 91%
Fat
0.5g
· 1%
Fiber
0g
Egg white protein powder drink Vitamins & Minerals
Vitamins
B2
1.8mg · 138% DV
Biotin
20µg · 67% DV
B5
0.5mg · 10% DV
B1
0.05mg · 4% DV
Minerals
Selenium
30µg · 55% DV
Sodium
1100mg · 48% DV
Potassium ⭐
400mg · 12% DV
Phosphorus
80mg · 11% DV
Egg white protein powder drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Egg white protein powder drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Egg white protein powder drink Contain Allergens?
Contains these allergens:
Which Diets Is Egg white protein powder drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Egg white protein powder drink Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Foods Similar to Egg white protein powder drink
Egg white protein powder drink — Frequently Asked Questions
How many calories and how much protein are in egg white protein powder drink?
Per 100 g, it provides 380 calories and 80 g of protein. It is a high-protein option based on these values.
Is egg white protein powder drink keto-friendly and gluten-free?
According to the provided data, it is compatible with keto and gluten-free diets. It contains egg as an allergen and is a processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.