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●Low GI

⚡High Potassium

💪High Protein

OCM· all products

OCM Chocolate Hazelnut Protein Bar Calories

High-protein chocolate hazelnut snack bar

CALORIES

382kcal

35low

POTASSIUM

360mg

FIBER

10g

OCM Chocolate Hazelnut Protein Bar Nutrition Facts

Selected: 100 g

382

KCAL / 100G

Carbs

35g

· 35%

Protein

30g

· 30%

Fat

15g

· 35%

Fiber

10g

OCM Chocolate Hazelnut Protein Bar Vitamins & Minerals

Vitamins

0.22mg · 17% DV

Vitamin E

2.6mg · 17% DV

B12

0.35µg · 15% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

310mg · 44% DV

Manganese

1mg · 43% DV

Magnesium

105mg · 25% DV

Selenium

12µg · 22% DV

OCM Chocolate Hazelnut Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is OCM Chocolate Hazelnut Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does OCM Chocolate Hazelnut Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is OCM Chocolate Hazelnut Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

OCM Chocolate Hazelnut Protein Bar Fat Profile

SATURATED

6.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 62:1

Above the ideal 4:1 (62:1).

Foods Similar to OCM Chocolate Hazelnut Protein Bar

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Tantuni

210 kcal

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Chicken Wrap

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Protein Bar

350 kcal

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290 kcal

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Waffle

291 kcal

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French Fries

312 kcal

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Cocoa

228 kcal

OCM Chocolate Hazelnut Protein Bar — Frequently Asked Questions

How many calories and how much protein are in OCM Chocolate Hazelnut Protein Bar?

Per 100 g, it provides 382 calories and 30 g of protein. It also contains 35 g carbs, 15 g fat, and 10 g fiber.

Is OCM Chocolate Hazelnut Protein Bar suitable for a diet, and what are its glycemic index and allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 35, it contains tree nuts, dairy, and soy, and it is an ultra-processed product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.