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High-protein, banana-flavored, convenient snack bar for athletes
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
34g
· 37%
Protein
32g
· 34%
Fat
12g
· 29%
Fiber
6g
Vitamins
B2
0.22mg · 17% DV
B12
0.4µg · 17% DV
B1
0.18mg · 15% DV
B6
0.25mg · 15% DV
Minerals
Phosphorus
160mg · 23% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Magnesium
40mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.8g
MONOUNSATURATED
3.5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Ocein Banana Protein Bar provides 370 calories and 32 g of protein per 100 g. It also contains 34 g of carbohydrates, 12 g of fat, and 6 g of fiber per 100 g.
It is suitable for vegetarian, omnivore, and flexitarian diets, and its glycemic index is 45. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.