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Low GI

Obsesso latte Calories

Coffee and milk blend, moderate calories, contains caffeine

CALORIES

52kcal

GI

35low

POTASSIUM

150mg

FIBER

0g

Obsesso latte Nutrition Facts

Selected: 100 g

52

KCAL / 100G

Carbs

7g

· 55%

Protein

2.3g

· 18%

Fat

1.5g

· 27%

Fiber

0g

Obsesso latte Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

B2

0.18mg · 14% DV

B5

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

70mg · 10% DV

Calcium

90mg · 9% DV

Iodine

13µg · 9% DV

Selenium

2µg · 4% DV

Obsesso latte Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Obsesso latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Obsesso latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Obsesso latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Obsesso latte Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Obsesso latte

Obsesso latte — Frequently Asked Questions

Should Obsesso latte be served cold or hot?

It is ready to drink chilled, but it can be warmed gently if preferred. Avoid boiling it, as high heat can affect the milk texture and coffee flavour.

How long does Obsesso latte keep after opening?

Once opened, it should be refrigerated and consumed promptly according to the package instructions. It should not be left at room temperature for extended periods.

Can you freeze Obsesso latte?

Freezing is possible from a food-safety perspective, but the milk-based drink may separate and develop a different texture after thawing. Refrigeration is usually the better storage option.

Is Obsesso latte a good pre-workout drink?

Its caffeine may help some people feel more alert and focused before exercise. People who are sensitive to caffeine, prone to palpitations, or training late should consider the timing carefully.

Can drinking Obsesso latte at night affect sleep?

Yes. Caffeine can make it harder to fall asleep, especially for people who are caffeine-sensitive or drink it later in the day. Avoiding it close to bedtime is generally sensible.

What foods pair well with Obsesso latte?

It pairs well with oats, fruit, or whole-grain toast for a more balanced breakfast or snack. Pairing it with sweet pastries can make the overall meal higher in added sugars and energy.

How does Obsesso latte compare with a homemade latte?

Both are coffee-and-milk drinks, but a ready-made latte may differ from a homemade espresso latte in sweetness, ingredients, and flavour. Making one at home gives you more control over the type of milk and any added sugar.

Does Obsesso latte count toward hydration?

It contributes fluid, but it should not replace plain water as your main drink. Having water alongside coffee beverages is a practical habit, particularly in warm weather.

Can people with lactose intolerance drink Obsesso latte?

Because it contains dairy, it may cause bloating, gas, or abdominal discomfort in people with lactose intolerance. Check the label and consider a lactose-free alternative if needed.

Can Obsesso latte cause caffeine dependence?

Frequent caffeine intake can lead to tolerance, and stopping suddenly may cause temporary symptoms such as headache or tiredness in some people. Moderate intake and awareness of personal sensitivity can help.

Have another question about Obsesso latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.