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Chocolate-flavored milky iced coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
63
KCAL / 100G
Carbs
10.6g
· 67%
Protein
1.6g
· 10%
Fat
1.6g
· 23%
Fiber
0.3g
Vitamins
B12
0.2µg · 8% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Biotin
1.1µg · 4% DV
Minerals
Phosphorus
49mg · 7% DV
Calcium
58mg · 6% DV
Iodine
9µg · 6% DV
Potassium ⭐
128mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Obesso mocha iced coffee provides 63 calories per 100 grams. The total calories increase with larger serving sizes.
It contains 10.6 grams of carbohydrates per 100 grams. A separate sugar value is not provided in the nutrition facts.
Yes, it contains 1.6 grams of protein per 100 grams. It has some protein, but it is not a high-protein beverage based on these values.
It contains 1.6 grams of fat per 100 grams. That shows it has some fat, but the listed amount is not especially high.
At 63 calories per 100 grams, it may fit depending on your portion size and overall plan. Its carbohydrate content is also worth considering when tracking intake.
The glycemic index is 45. Even with a moderate GI value, portion size still matters for overall glycemic impact.
It provides 1.6 grams of protein and 0.3 grams of fiber per 100 grams. Because both are relatively low, it may not be very filling on its own.
It is compatible with omnivore, vegetarian, gluten-free, and flexitarian diets. This suitability is based on the provided diet compatibility information.
Yes, it contains dairy. People with a dairy allergy or sensitivity should take that into account.
Yes, it is classified as a processed beverage. The processing level is explicitly given as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.