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Oatly Barista oat drink Calories
Barista-style oat drink for foaming
CALORIES
GI
POTASSIUM
FIBER
Oatly Barista oat drink Nutrition Facts
Selected: 100 g
61
KCAL / 100G
Carbs
6.6g
· 46%
Protein
1g
· 7%
Fat
3g
· 47%
Fiber
0.8g
Oatly Barista oat drink Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
B12
0.38µg · 16% DV
Vitamin A
90µg · 10% DV
B1
0.1mg · 8% DV
Minerals
Iodine
22.5µg · 15% DV
Calcium
120mg · 12% DV
Phosphorus
85mg · 12% DV
Magnesium
16mg · 4% DV
Oatly Barista oat drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oatly Barista oat drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oatly Barista oat drink Contain Allergens?
Contains these allergens:
Which Diets Is Oatly Barista oat drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oatly Barista oat drink Fat Profile
SATURATED
0.3g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Oatly Barista oat drink
Oatly Barista oat drink — Frequently Asked Questions
Why does Oatly Barista oat drink foam better in coffee than many regular plant milks?
Barista-style drinks are formulated to create more stable foam and a creamier texture in hot coffee. That usually helps reduce splitting and gives a smoother mouthfeel than standard plant drinks.
Can Oatly Barista oat drink split when heated?
It can, especially with very high heat or highly acidic coffee. Gentle heating and avoiding boiling usually give the best result.
How should it be stored after opening?
Once opened, it should be kept refrigerated and used according to the storage guidance on the pack. Closing it tightly after each use helps preserve freshness and flavour.
Can you freeze Oatly Barista oat drink?
Yes, but the texture may separate or become slightly grainy after thawing. Shake well before using; it often works better in cooking or smoothies than in coffee after freezing.
What can you use it for besides coffee?
It works in porridge, smoothies, pancakes, waffles, soups and some sauces. Its mild oat flavour pairs especially well with cocoa, cinnamon, banana and coffee-based recipes.
Can it replace cow’s milk one-for-one in recipes?
Often yes, but the result depends on the recipe. In dishes where dairy protein plays a major structural role, the texture may turn out differently.
Is it better before or after a workout?
On its own, it is relatively low in protein, so it may not be the best post-workout choice by itself. Before training, it can be a practical option in coffee, smoothies or with other carbohydrate-rich foods.
Does drinking it at night cause weight gain?
No single food or drink causes weight gain just because of the time you have it; overall intake matters more. If you drink it in coffee, the caffeine may affect sleep for some people.
Is oat drink always a very healthy choice?
Not automatically. Oat drinks vary by ingredients, processing and intended use, and this product is a processed beverage, so it is best judged in the context of the overall diet.
Who should be careful with Oatly Barista oat drink?
People with coeliac disease or gluten allergy should check the allergen information and packaging carefully. Anyone sensitive to richer coffee drinks may also prefer smaller amounts at first.
Have another question about Oatly Barista oat drink?
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Nutrition data compiled from USDA FoodData Central and scientific sources.