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Nutymax Chocolate Bar Calories
Hazelnut cream filled, milk chocolate coated bar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nutymax Chocolate Bar (35 g) has 186 calories. That works out to 530 calories per 100 g. It contains 18.9 g of carbs, 2.2 g of protein, 11.2 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Nutymax Chocolate Bar Nutrition Facts
Selected: 1 piece (medium) · 35 g
186
KCAL / 35G
Carbs
18.9g
· 7% DV
Protein
2.2g
· 4% DV
Fat
11.2g
· 14% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 5% · Fat 54%
Nutymax Chocolate Bar nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 186 kcal | |
| Total fat | 11.2 g | 14% |
| Saturated fat | 5.07 g | 25% |
| Trans fat | 0.07 g | |
| Sodium | 31 mg | 1% |
| Total carbohydrate | 18.9 g | 7% |
| Fiber | 1.1 g | 4% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutymax Chocolate Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 186 kcal |
| 1 piece (mini) | 15 g | 80 kcal |
| 1 piece (small) | 25 g | 133 kcal |
| 1 piece (thick) | 40 g | 212 kcal |
| 1 piece (large) | 50 g | 265 kcal |
| 2 piece (double) | 70 g | 371 kcal |
| 100 g | 100 g | 530 kcal |
| 1 pack (jumbo) | 100 g | 530 kcal |
| 3 piece (triple) | 105 g | 557 kcal |
Calculated from 530 calories per 100 g.
Frequently Asked Questions About Nutymax Chocolate Bar
What is inside a Nutymax Chocolate Bar?
A Nutymax Chocolate Bar has a hazelnut-cream filling and a milk-chocolate coating. Its product description also shows a pale, crunchy center with small nut pieces; it does not provide a full ingredient list.
Does a Nutymax Chocolate Bar contain hazelnuts?
Yes, a Nutymax Chocolate Bar has hazelnut cream and is listed as containing tree nuts. Anyone with a hazelnut or other tree-nut allergy should avoid it, as should people allergic to its listed dairy or soy allergens.
Is the crunchy center of a Nutymax Chocolate Bar wafer?
The Nutymax Chocolate Bar has a crunchy center, but the available product information does not confirm that it is wafer. Do not assume it contains wafer layers; consult the package ingredient list if you need to know.
How should you store a Nutymax Chocolate Bar?
Store a Nutymax Chocolate Bar in a cool, dry place away from direct sunlight, with its wrapper closed. Heat can soften the chocolate coating, while humidity or temperature changes may affect its surface and texture.
Why does a Nutymax Chocolate Bar develop a white coating?
A white film on a Nutymax Chocolate Bar can form when temperature changes bring fat or sugar to the chocolate’s surface. It is a common change in chocolate appearance; keeping the bar cool and dry can help prevent it.
Can you melt a Nutymax Chocolate Bar for baking?
Yes, you can melt a Nutymax Chocolate Bar for a recipe, but its hazelnut filling and crunchy center may keep the result from becoming smooth. Use gentle heat and stir often to reduce the chance of scorching the chocolate.
Is a Nutymax Chocolate Bar suitable for people with diabetes?
A Nutymax Chocolate Bar is a sweet, carbohydrate-containing food and may raise blood sugar. People with diabetes should account for it in their meal plan; a doctor or dietitian can help with advice tailored to their treatment.
Can children eat a Nutymax Chocolate Bar?
Children can have a Nutymax Chocolate Bar as an occasional treat, but its crunchy pieces call for extra care with young children. Offer an age-appropriate piece and supervise them while they eat.
Can you freeze a Nutymax Chocolate Bar?
Yes, you can freeze a Nutymax Chocolate Bar if you wrap it airtight. Let it return to room temperature while still wrapped before opening; this helps limit condensation and changes to the chocolate’s texture.
Nutymax Chocolate Bar Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B12
0.11µg · 5% DV
Biotin
0.88µg · 3% DV
Vitamin E
0.39mg · 3% DV
Minerals
Copper
0.11mg · 12% DV
Phosphorus
39mg · 6% DV
Calcium
42mg · 4% DV
Iron
0.74mg · 4% DV
Potassium ⭐
91mg · 3% DV
Sodium
31mg · 1% DV
Nutymax Chocolate Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutymax Chocolate Bar
To burn the 186 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutymax Chocolate Bar?
Nutymax Chocolate Bar is a sweet snack with hazelnut cream inside and a milk-chocolate coating. Its smooth outer layer gives way to a creamy filling with crunchy bits, making it a mix of soft and crisp textures. Enjoy it on its own as a small treat, or have a piece with coffee or tea when you want something sweet between meals.
It is energy-dense, with much of its energy coming from fat and carbohydrates, while protein and fibre are comparatively modest. If you want a lighter snack, keep to a smaller portion and pair it with fresh fruit; unsweetened tea or coffee balances its sweetness without adding more.
How Nutritious Is Nutymax Chocolate Bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutymax Chocolate Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutymax Chocolate Bar Contain Allergens?
Contains these allergens:
Which Diets Is Nutymax Chocolate Bar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutymax Chocolate Bar Fat Profile
SATURATED
5.07g
MONOUNSATURATED
3.92g
POLYUNSATURATED
0.81g
Omega 6:3 ratio 38.5:1
Above the ideal 4:1 (38.5:1).
Compare Nutymax Chocolate Bar
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Nutrition data compiled from USDA FoodData Central and scientific sources.