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Nutraxin Omega-3 2500 mg Calories
High-dose fish oil, omega-3, EPA and DHA supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nutraxin Omega-3 2500 mg (3 g) has 23 calories. That works out to 900 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 2.5 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Nutraxin Omega-3 2500 mg Nutrition Facts
Selected: 1 piece (medium) · 2.5 g
23
KCAL / 2.5G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
2.5g
· 3% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Nutraxin Omega-3 2500 mg nutrition facts table · 1 piece (medium) (2.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 23 kcal | |
| Total fat | 2.5 g | 3% |
| Saturated fat | 0.5 g | 3% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutraxin Omega-3 2500 mg?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 2.5 g | 23 kcal |
| 1 g | 1 g | 9 kcal |
| 1 teaspoon (medium) | 4.5 g | 41 kcal |
| 2 piece (large) | 5 g | 45 kcal |
| 1 pack (whole) | 75 g | 675 kcal |
| 100 g | 100 g | 900 kcal |
Calculated from 900 calories per 100 g.
Frequently Asked Questions About Nutraxin Omega-3 2500 mg
What is Nutraxin Omega-3 2500 mg used for?
Nutraxin Omega-3 2500 mg is a fish-oil supplement that supplies omega-3 fatty acids, including EPA and DHA. These fatty acids support normal heart function, but the supplement is not a substitute for a balanced diet.
Does the 2,500 mg in Nutraxin Omega-3 2500 mg mean 2,500 mg of EPA and DHA?
No, not necessarily. The 2,500 mg may refer to the amount of fish oil rather than the combined EPA and DHA. Check the product’s nutrition or supplement facts panel for the separate EPA and DHA amounts.
How many Nutraxin Omega-3 2500 mg capsules should I take?
Follow the serving directions on the Nutraxin Omega-3 2500 mg package. The product name alone does not establish how many capsules to take, and the fish-oil amount may differ from the EPA and DHA amounts.
Should you take Nutraxin Omega-3 2500 mg with food?
Yes, taking Nutraxin Omega-3 2500 mg with a meal is often more comfortable. A meal that contains some fat may also support absorption and help reduce fishy burps for some people.
When is the best time to take Nutraxin Omega-3 2500 mg?
There is no universally best time to take Nutraxin Omega-3 2500 mg. Taking it with a regular meal can make it easier to remember; follow any specific timing instructions on the package.
Can Nutraxin Omega-3 2500 mg cause fishy burps?
Yes, Nutraxin Omega-3 2500 mg can cause fishy-tasting burps or an aftertaste in some people. Taking the capsule with food rather than on an empty stomach may make this less bothersome.
What side effects can Nutraxin Omega-3 2500 mg cause?
Nutraxin Omega-3 2500 mg may cause mild digestive effects, such as nausea, loose stools, or an unpleasant aftertaste. Taking more than the package serving may increase the chance of side effects.
Can you take Nutraxin Omega-3 2500 mg with blood thinners?
Ask your doctor or pharmacist before taking Nutraxin Omega-3 2500 mg with a blood thinner. Higher omega-3 intake can affect bleeding risk, so also tell your healthcare team if you are planning surgery.
Is Nutraxin Omega-3 2500 mg safe during pregnancy?
Ask your prenatal care professional before using Nutraxin Omega-3 2500 mg during pregnancy. Fish-oil products vary in their EPA and DHA content, so the appropriate product and serving depend on your individual needs.
Does Nutraxin Omega-3 2500 mg need to be refrigerated?
Not always; follow the storage directions on the Nutraxin Omega-3 2500 mg package. Keep it tightly closed, away from heat and direct sunlight, and refrigerate it only if the label says to do so.
Nutraxin Omega-3 2500 mg Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Nutraxin Omega-3 2500 mg Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutraxin Omega-3 2500 mg
To burn the 23 calories in 1 piece (medium) (2.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutraxin Omega-3 2500 mg?
Nutraxin Omega-3 2500 mg is a fish-oil supplement providing the omega-3 fatty acids EPA and DHA, rather than a food to serve as part of a meal. It is commonly taken with water alongside a meal; having it with breakfast or dinner can make it easier to fit into a routine. The product is essentially concentrated oil, so its nutrition comes from fat rather than protein or carbohydrate. Follow the directions on the pack, and consider it alongside—not instead of—omega-3-rich foods such as salmon, sardines or mackerel. If you prefer not to take supplements, those fish can also be served in simple meals with vegetables or grains.
How Nutritious Is Nutraxin Omega-3 2500 mg?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutraxin Omega-3 2500 mg Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutraxin Omega-3 2500 mg Contain Allergens?
Contains these allergens:
Which Diets Is Nutraxin Omega-3 2500 mg Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Nutraxin Omega-3 2500 mg Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.88g
POLYUNSATURATED
0.88g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.