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Nutrail Calories
Low-carb granola/cereal-style processed product
CALORIES
GI
POTASSIUM
FIBER
Nutrail Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
30g
· 23%
Protein
14g
· 11%
Fat
38g
· 66%
Fiber
14g
Nutrail Vitamins & Minerals
Vitamins
Vitamin E
6mg · 40% DV
Biotin
8µg · 27% DV
B2
0.3mg · 23% DV
B1
0.2mg · 17% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
360mg · 51% DV
Magnesium
180mg · 43% DV
Nutrail Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nutrail Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutrail Contain Allergens?
Contains these allergens:
Which Diets Is Nutrail Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Nutrail Fat Profile
SATURATED
8g
MONOUNSATURATED
16g
POLYUNSATURATED
10g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Foods Similar to Nutrail
Nutrail — Frequently Asked Questions
How many calories are in Nutrail?
Nutrail contains 500 calories per 100 g. A 100 g serving also provides 14 g of protein, 30 g of carbohydrates, and 38 g of fat.
Is Nutrail suitable for a keto diet?
Yes, Nutrail is listed as compatible with a keto diet. It is also suitable for vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets, but it contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.