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Noodles with walnut and dill Calories

Traditional egg noodles with walnut and dill

CALORIES

238kcal

52medium

POTASSIUM

145mg

FIBER

2.1g

Noodles with walnut and dill Nutrition Facts

Selected: 100 g

238

KCAL / 100G

Carbs

28.6g

· 47%

Protein

7.4g

· 12%

Fat

10.8g

· 41%

Fiber

2.1g

Noodles with walnut and dill Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

Biotin

4µg · 13% DV

0.11mg · 9% DV

1.4mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Selenium

16µg · 29% DV

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Noodles with walnut and dill Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Noodles with walnut and dill Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Noodles with walnut and dill Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Noodles with walnut and dill Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Noodles with walnut and dill Fat Profile

SATURATED

1.5g

MONOUNSATURATED

2.4g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 78:1

Above the ideal 4:1 (78:1).

Foods Similar to Noodles with walnut and dill

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Finely ground oats, raw

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Cooked noodles

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

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Plain spaghetti

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White rice, cooked

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Noodles with walnut and dill — Frequently Asked Questions

How many calories are in walnut and dill noodles?

Walnut and dill noodles contain 238 calories per 100 g. The same amount provides 7.4 g of protein, 28.6 g of carbohydrates, and 10.8 g of fat.

Are walnut and dill noodles suitable for a vegetarian diet?

Yes, walnut and dill noodles are compatible with vegetarian diets. They are also suitable for omnivore, Mediterranean, and flexitarian eating patterns, but contain gluten, eggs, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.