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Nimet whole wheat breadstick Calories

Whole wheat, high fiber, low fat, snack

CALORIES

370kcal

55medium

POTASSIUM

210mg

FIBER

7.5g

Nimet whole wheat breadstick Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

70g

· 79%

Protein

11g

· 12%

Fat

3.5g

· 9%

Fiber

7.5g

Nimet whole wheat breadstick Vitamins & Minerals

Vitamins

0.35mg · 29% DV

3.5mg · 22% DV

0.15mg · 12% DV

0.18mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Selenium

14µg · 25% DV

Magnesium

78mg · 19% DV

Nimet whole wheat breadstick Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nimet whole wheat breadstick Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nimet whole wheat breadstick Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nimet whole wheat breadstick Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nimet whole wheat breadstick Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 12.1:1

Above the ideal 4:1 (12.1:1).

Foods Similar to Nimet whole wheat breadstick

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Nimet whole wheat breadstick — Frequently Asked Questions

How many calories are in Nimet whole wheat breadsticks?

Nimet whole wheat breadsticks provide 370 calories per 100 g. Per 100 g, they also contain 11 g protein, 70 g carbohydrates, 3.5 g fat, and 7.5 g fiber.

What is the glycemic index of Nimet whole wheat breadsticks?

Nimet whole wheat breadsticks have a glycemic index of 55. They contain gluten and fit omnivore, vegetarian, Mediterranean, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.