1 bottle (whole) of Nilky Probiyo Pineapple (250 g) has 180 calories. That works out to 72 calories per 100 g. It contains 28 g of carbs, 6.5 g of protein, 5 g of fat and 0 g of fiber. Its 0.8 µg of B12 covers 33% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.

Nilky Probiyo Pineapple Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.2g

· 4% DV

Protein

2.6g

· 5% DV

Fat

· 3% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 61% · Protein 14% · Fat 25%

Nilky Probiyo Pineapple Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.14mg · 11% DV

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

75mg · 11% DV

Calcium

95mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2.1µg · 4% DV

How Nutritious Is Nilky Probiyo Pineapple?

Nutrient density

Low

34/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Nilky Probiyo Pineapple Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nilky Probiyo Pineapple

To burn the 72 calories in 100 g:

🚶

18min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

10min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Nilky Probiyo Pineapple Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nilky Probiyo Pineapple Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nilky Probiyo Pineapple Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nilky Probiyo Pineapple Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Compare Nilky Probiyo Pineapple

🥛vs☕️

Nilky Probiyo Pineapple vs Turkish coffee65 kcal more per 100 g

→🥛vs🥛

Nilky Probiyo Pineapple vs Ayran35 kcal more per 100 g

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Nilky Probiyo Pineapple vs Iced Tea52 kcal more per 100 g

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Nilky Probiyo Pineapple vs Tea71 kcal more per 100 g

→

Foods Similar to Nilky Probiyo Pineapple

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Nilky Probiyo Pineapple

How many calories are in Nilky Probiyo Pineapple?

Nilky Probiyo Pineapple contains 72 calories per 100 g. A 100 g serving also provides 11.2 g of carbohydrates, 2.6 g of protein, and 2 g of fat.

Is Nilky Probiyo Pineapple suitable for a vegetarian diet?

Yes, Nilky Probiyo Pineapple is listed as compatible with vegetarian, flexitarian, and omnivore diets. It does contain dairy, however.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026