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Nilky Coconut Milk Calories
Plant-based coconut milk alternative
CALORIES
GI
POTASSIUM
FIBER
Nilky Coconut Milk Nutrition Facts
Selected: 100 g
25
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Nilky Coconut Milk Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Sodium
35mg · 2% DV
Calcium
5mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
8mg · 1% DV
Nilky Coconut Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nilky Coconut Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nilky Coconut Milk Contain Allergens?
No known major allergens
Which Diets Is Nilky Coconut Milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Nilky Coconut Milk Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.03g
Foods Similar to Nilky Coconut Milk
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Nutrition data compiled from USDA FoodData Central and scientific sources.