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Nestlé Damak Ala Chocolate Calories
Pistachio milk chocolate
CALORIES
GI
POTASSIUM
FIBER
Nestlé Damak Ala Chocolate Nutrition Facts
Selected: 100 g
557
KCAL / 100G
Carbs
53.4g
· 38%
Protein
7.2g
· 5%
Fat
34.8g
· 57%
Fiber
3.1g
Nestlé Damak Ala Chocolate Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.21mg · 16% DV
Vitamin A
93µg · 10% DV
Vitamin E
1.15mg · 8% DV
Minerals
Phosphorus
196mg · 28% DV
Magnesium
82mg · 20% DV
Calcium
174mg · 17% DV
Iron
2mg · 11% DV
Nestlé Damak Ala Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nestlé Damak Ala Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nestlé Damak Ala Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Nestlé Damak Ala Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nestlé Damak Ala Chocolate Fat Profile
SATURATED
18.6g
MONOUNSATURATED
10.2g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 82:1
Above the ideal 4:1 (82:1).
Foods Similar to Nestlé Damak Ala Chocolate
Nestlé Damak Ala Chocolate — Frequently Asked Questions
How many calories are in Nestlé Damak Ala Chocolate?
Nestlé Damak Ala Chocolate contains 557 calories per 100 g. Eating a smaller portion reduces the calorie intake accordingly.
Is Nestlé Damak Ala Chocolate high in protein?
It provides 7.2 g of protein per 100 g. It contains protein, but the same amount also provides 34.8 g of fat and 53.4 g of carbohydrates.
How many carbs are in Nestlé Damak Ala Chocolate?
Nestlé Damak Ala Chocolate contains 53.4 g of carbohydrates per 100 g. Portion awareness can be useful for people monitoring carbohydrate intake.
Is Nestlé Damak Ala Chocolate high in fat?
Yes. It contains 34.8 g of fat per 100 g, making it an energy-dense sweet option.
What is the glycemic index of Nestlé Damak Ala Chocolate?
Nestlé Damak Ala Chocolate has a glycemic index of 40. This value should be considered alongside its carbohydrate content.
Does Nestlé Damak Ala Chocolate contain fiber?
Yes, it contains 3.1 g of fiber per 100 g. Its fiber content should be viewed in the context of its overall calorie and carbohydrate content.
Can Nestlé Damak Ala Chocolate fit into a diet?
With 557 calories per 100 g, portion size is important when managing calorie intake. It is compatible with vegetarian and flexitarian diets.
Is Nestlé Damak Ala Chocolate suitable for vegetarians?
Yes, Nestlé Damak Ala Chocolate is suitable for vegetarian diets. It is also compatible with flexitarian eating patterns.
What allergens are in Nestlé Damak Ala Chocolate?
It contains dairy, tree nuts, and soy. People with allergies or sensitivities to these ingredients should avoid it.
Is Nestlé Damak Ala Chocolate ultra-processed?
Yes, Nestlé Damak Ala Chocolate is classified as an ultra-processed food. Its portion size and frequency of consumption can be considered within the overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.