1 pack (mini) of Nestlé 2-in-1 Sugar-Free Coffee (10 g) has 41 calories. That works out to 405 calories per 100 g. It contains 6.7 g of carbs, 0.8 g of protein, 1.3 g of fat and 0.5 g of fiber. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Nestlé 2-in-1 Sugar-Free Coffee Nutrition Facts

Selected: 100 g

405

KCAL / 100G

Carbs

67g

· 24% DV

Protein

7.5g

· 15% DV

Fat

12.5g

· 16% DV

Fiber

4.5g

· 16% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 65% · Protein 7% · Fat 28%

Nestlé 2-in-1 Sugar-Free Coffee Vitamins & Minerals

Vitamins

0.12mg · 9% DV

1.1mg · 7% DV

0.25mg · 5% DV

0.05mg · 4% DV

Minerals

Phosphorus

180mg · 26% DV

Calcium

170mg · 17% DV

Potassium ⭐

520mg · 15% DV

Magnesium

55mg · 13% DV

How Nutritious Is Nestlé 2-in-1 Sugar-Free Coffee?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

34/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Nestlé 2-in-1 Sugar-Free Coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nestlé 2-in-1 Sugar-Free Coffee

To burn the 405 calories in 100 g:

🚶

100min

Walking (5 km/h)

🏃

41min

Running (8 km/h)

🚴

55min

Cycling

🏊

47min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Nestlé 2-in-1 Sugar-Free Coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestlé 2-in-1 Sugar-Free Coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nestlé 2-in-1 Sugar-Free Coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestlé 2-in-1 Sugar-Free Coffee Fat Profile

SATURATED

10.8g

MONOUNSATURATED

0.7g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

Compare Nestlé 2-in-1 Sugar-Free Coffee

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Nestlé 2-in-1 Sugar-Free Coffee vs Turkish coffee398 kcal more per 100 g

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Nestlé 2-in-1 Sugar-Free Coffee vs Ayran368 kcal more per 100 g

→☕vs🧊🍵

Nestlé 2-in-1 Sugar-Free Coffee vs Iced Tea385 kcal more per 100 g

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Nestlé 2-in-1 Sugar-Free Coffee vs Tea404 kcal more per 100 g

→

Foods Similar to Nestlé 2-in-1 Sugar-Free Coffee

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Nestlé 2-in-1 Sugar-Free Coffee

Is Nestlé 2-in-1 Sugar-Free Coffee completely sugar-free?

No added table sugar does not necessarily mean the product contains no carbohydrates. Carbohydrates can come from milk-based ingredients or other components, so check the ingredient list and label carefully.

Why does Nestlé 2-in-1 Sugar-Free Coffee taste creamy?

Its creamy texture usually comes from a creamer blend containing milk derivatives and vegetable fats. This makes it smoother than plain coffee, but it is not the same as black coffee.

Is Nestlé 2-in-1 Sugar-Free Coffee suitable for people with a milk allergy?

No. It contains dairy, so people with a milk allergy should avoid it; those with lactose intolerance should also consider their own tolerance.

Can I drink Nestlé 2-in-1 Sugar-Free Coffee every day instead of plain coffee?

It can be a convenient occasional option, but it is an ultra-processed drink. For a regular coffee habit, plain coffee or coffee made at home with milk is generally a less processed choice.

How should I prepare Nestlé 2-in-1 Sugar-Free Coffee?

Empty the sachet into a mug, add hot water, and stir thoroughly. Water that has cooled briefly after boiling can give a more balanced flavour.

Do I need to add milk to Nestlé 2-in-1 Sugar-Free Coffee?

No, because the mix already contains creamer and milk ingredients. You can add milk for a fuller taste, but it will increase the overall serving and change its nutritional profile.

Is Nestlé 2-in-1 Sugar-Free Coffee good before a workout?

For people used to caffeine, drinking it some time before exercise may support alertness and perceived energy. Take care if you get stomach upset, palpitations, or exercise late in the day.

Can drinking Nestlé 2-in-1 Sugar-Free Coffee at night affect sleep?

Yes. Its caffeine can make it harder to fall asleep or reduce sleep quality, especially in caffeine-sensitive people. A decaffeinated drink is often a better evening choice.

How should I store opened Nestlé 2-in-1 Sugar-Free Coffee sachets?

Keep unopened sachets in a cool, dry place away from sunlight. Once the outer pack is opened, protect the sachets from moisture and do not use powder that is damp or heavily clumped.

Can Nestlé 2-in-1 Sugar-Free Coffee be frozen?

Freezing is not recommended because condensation during thawing can make the powder clump and affect flavour. Store it sealed in a dry cupboard instead.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026