Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🥤
Ready-to-drink iced coffee, sweetened, with milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
55
KCAL / 100G
Carbs
8.2g
· 65%
Protein
1.1g
· 9%
Fat
1.5g
· 26%
Fiber
0g
Vitamins
B12
0.2µg · 8% DV
B2
0.09mg · 7% DV
B5
0.3mg · 6% DV
B1
0.03mg · 3% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
90mg · 3% DV
Selenium
1µg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.9g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.2g
For most people, it makes more sense before exercise because of the caffeine. Its sweet, milky profile does not automatically make it an ideal recovery drink on its own.
You can, but caffeine may make it harder to fall asleep, especially if you are sensitive to it. Earlier in the day is usually a safer choice.
It can in some people, because coffee and dairy may trigger reflux, acidity, or stomach discomfort. If that happens, try having it with food instead.
Not really. It contributes to fluid intake, but plain water is still the best choice for basic hydration.
Because it contains caffeine, it is not a good regular drink for children. Teenagers should also be mindful of timing and total caffeine from other drinks during the day.
Yes, because it contains dairy and may cause bloating, gas, or abdominal discomfort in sensitive people. Checking the label and your own tolerance matters.
Usually not. It may provide some energy, but on its own it is not a balanced meal and is better paired with foods that add protein and fibre.
It works better with foods that slow digestion and improve satiety, such as oats, yogurt, nuts, or a simple sandwich. That combination is usually more filling than the drink alone.
Plain iced coffee is often just coffee, ice, and maybe water, while Nescafe Xpress Iced Coffee is a sweetened, milky, ultra-processed beverage. That means it is closer to a flavored ready-to-drink coffee than a basic brewed coffee.
Occasional use is different from making it a daily staple. Because it is ultra-processed, it is better treated as a convenience drink rather than your main everyday beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.