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No sugar, ready-to-drink coffee, milky, low calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
35
KCAL / 100G
Carbs
4.2g
· 52%
Protein
1.6g
· 20%
Fat
1g
· 28%
Fiber
0g
Vitamins
B2
0.13mg · 10% DV
B12
0.2µg · 8% DV
B5
0.3mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
60mg · 6% DV
Phosphorus
38mg · 5% DV
Potassium ⭐
120mg · 4% DV
Selenium
1.5µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.6g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
It contains 35 calories per 100g. That makes it a relatively low-calorie beverage option.
It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. However, it is classified as ultra-processed, so intake frequency may be worth considering.
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Nutrition data compiled from USDA FoodData Central and scientific sources.