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Nescafé Xpress Cafe Latte Calories
Ready-to-drink cold coffee, milky, sweetened
CALORIES
GI
POTASSIUM
FIBER
Nescafé Xpress Cafe Latte Nutrition Facts
Selected: 100 g
60
KCAL / 100G
Carbs
9.2g
· 64%
Protein
1.7g
· 12%
Fat
1.5g
· 24%
Fiber
0g
Nescafé Xpress Cafe Latte Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B5
0.4mg · 8% DV
B12
0.2µg · 8% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
60mg · 6% DV
Phosphorus
35mg · 5% DV
Selenium
1.5µg · 3% DV
Potassium ⭐
90mg · 3% DV
Nescafé Xpress Cafe Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafé Xpress Cafe Latte Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafé Xpress Cafe Latte Contain Allergens?
Contains these allergens:
Which Diets Is Nescafé Xpress Cafe Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafé Xpress Cafe Latte Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nescafé Xpress Cafe Latte
Nescafé Xpress Cafe Latte — Frequently Asked Questions
How soon should Nescafé Xpress Cafe Latte be consumed after opening?
Once opened, keep it refrigerated and ideally drink it the same day. Because it contains dairy, it should not be left at room temperature for long.
Can Nescafé Xpress Cafe Latte be heated?
Yes, it can be warmed, but boiling may affect its flavour and can increase the chance of the milk separating. Heat gently and stir occasionally for the best texture.
Can Nescafé Xpress Cafe Latte be frozen?
It can be frozen from a food-safety perspective, but the dairy mixture may separate after thawing and become grainy. Chilling it in the refrigerator is usually a better way to serve it cold.
Is Nescafé Xpress Cafe Latte suitable before a workout?
For adults who tolerate caffeine, it may help support alertness before exercise. People prone to stomach upset, palpitations, or anxiety may prefer not to have it close to training.
Can Nescafé Xpress Cafe Latte affect sleep if consumed at night?
Yes. Its caffeine content may make it harder to fall asleep or reduce sleep quality in sensitive individuals. If you are caffeine-sensitive, limit it later in the afternoon and evening.
Can Nescafé Xpress Cafe Latte replace breakfast?
No, it is not a balanced breakfast on its own. Pair it with more substantial foods such as eggs, yogurt, whole-grain toast with cheese, or oats for a more satisfying meal.
What pairs well with Nescafé Xpress Cafe Latte for a more balanced snack?
Pairing it with plain yogurt, a small handful of nuts, or whole-grain toast can make a snack more filling by adding protein and fibre. Having it with sweet pastries can easily increase the overall sugar and energy intake.
Is Nescafé Xpress Cafe Latte healthier than a homemade latte?
A homemade latte made with plain coffee and milk usually gives you more control over the ingredients and any added sugar. This product is ultra-processed, so it is best viewed as a convenient occasional choice rather than an everyday staple.
Is Nescafé Xpress Cafe Latte a good drink for thirst?
It contributes to fluid intake, but water is the better choice for regular hydration. It is sensible to drink water alongside caffeinated flavoured beverages rather than routinely using them in place of water.
Who should be cautious with Nescafé Xpress Cafe Latte?
People with a milk allergy should avoid it, while those with lactose intolerance may experience digestive symptoms. Caffeine-sensitive people, pregnant or breastfeeding individuals, and children should be mindful of frequency and serving size and seek professional advice when needed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.