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Sweetened ready-to-drink cold coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
31
KCAL / 100G
Carbs
7.4g
· 97%
Protein
0.2g
· 3%
Fat
0g
· 0%
Fiber
0g
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.2mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
4mg · 1% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
35mg · 1% DV
Calcium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It usually fits better earlier in the day, especially if you are sensitive to caffeine. Drinking it late afternoon or evening may interfere with sleep in some people.
Some people use caffeinated coffee before training to feel more alert. If you are sensitive, try it cautiously because coffee on an empty stomach can cause jitters or stomach discomfort.
It contributes to fluid intake, but it should not replace water as your main drink. Water is still the better choice for routine hydration, especially in hot weather or after exercise.
Yes, in some people coffee can trigger heartburn, acidity, nausea, or a shaky feeling when taken without food. Having it with or after a meal may feel gentler.
Once opened, it should be refrigerated and finished fairly soon. If you drank directly from the bottle or can, it is better not to store leftovers for long for hygiene reasons.
Yes, but the texture and flavor may change after thawing. A better option is freezing it into ice cubes to use in smoothies or iced coffee.
Unlike plain black coffee, this product contains sugar and is ultra-processed. That means it can add to your daily intake of sweetened drinks more easily if it becomes a habit.
Ultra-processed means it is an industrially formulated ready-to-drink product rather than simply brewed coffee. These products are convenient, but they are generally better used occasionally rather than as the mainstay of your daily beverage routine.
It pairs better with foods that add protein or staying power, such as yogurt, cheese, eggs, nuts, or a whole-grain sandwich. That makes the snack more balanced than having a sweetened drink on its own.
People sensitive to caffeine, those with reflux or gastritis, anyone prone to palpitations, and pregnant people should be more cautious. Children and teens should also avoid making sweetened caffeinated drinks a frequent habit.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.