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●Low GI

Nescafe with semi-skimmed milk Calories

Instant coffee with semi-skimmed milk

CALORIES

28kcal

32low

POTASSIUM

85mg

FIBER

0.1g

Nescafe with semi-skimmed milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.7g

· 40%

Protein

1.4g

· 21%

Fat

1.2g

· 39%

Fiber

0.1g

Nescafe with semi-skimmed milk Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

40mg · 6% DV

Calcium

52mg · 5% DV

Iodine

6µg · 4% DV

Potassium ⭐

85mg · 3% DV

Nescafe with semi-skimmed milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nescafe with semi-skimmed milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafe with semi-skimmed milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nescafe with semi-skimmed milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nescafe with semi-skimmed milk Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Nescafe with semi-skimmed milk

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Coca-Cola Classic

42 kcal

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Şekersiz kola

1 kcal

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Soğuk sade kahve

1 kcal

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Sek kahve

1 kcal

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Gazlı meşrubat

41 kcal

🧋

Buzlu latte şekersiz

34 kcal

☕

Süzme kahve

1 kcal

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Şekersiz iced latte

27 kcal

Nescafe with semi-skimmed milk — Frequently Asked Questions

Yarım yağlı sütlü Neskafe kaç kalori?

Yarım yağlı sütlü Neskafe 100 gramda 28 kalori içerir. Aynı miktarda 1,4 g protein, 2,7 g karbonhidrat ve 1,2 g yağ bulunur.

Yarım yağlı sütlü Neskafe kan şekerini yükseltir mi?

Glikemik indeksi 32'dir; bu değer düşük glisemik indeks aralığındadır. Karbonhidrat miktarı 100 gramda 2,7 g'dır.

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Nutrition data compiled from USDA FoodData Central and scientific sources.