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Nescafe with light milk unsweetened Calories
Low-calorie instant coffee with light milk, unsweetened
CALORIES
GI
POTASSIUM
FIBER
Nescafe with light milk unsweetened Nutrition Facts
Selected: 100 g
17
KCAL / 100G
Carbs
1.6g
· 40%
Protein
1.1g
· 27%
Fat
0.6g
· 33%
Fiber
0g
Nescafe with light milk unsweetened Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
B1
0.02mg · 2% DV
B3
0.3mg · 2% DV
Minerals
Calcium
40mg · 4% DV
Phosphorus
30mg · 4% DV
Iodine
4µg · 3% DV
Potassium ⭐
85mg · 3% DV
Nescafe with light milk unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe with light milk unsweetened Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe with light milk unsweetened Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe with light milk unsweetened Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe with light milk unsweetened Fat Profile
SATURATED
0.35g
MONOUNSATURATED
0.15g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nescafe with light milk unsweetened
Nescafe with light milk unsweetened — Frequently Asked Questions
How many calories are in unsweetened Nescafe with light milk?
Unsweetened Nescafe with light milk provides 17 calories per 100 g. It contains 1.1 g of protein, 1.6 g of carbohydrates, and 0.6 g of fat per 100 g.
Is unsweetened Nescafe with light milk low glycemic?
It has a glycemic index of 28, which is in the low-GI range. It contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.