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Low GI

Nescafe with lactose-free milk and sugar Calories

Instant coffee drink with lactose-free milk and sugar

CALORIES

38kcal

GI

38low

POTASSIUM

92mg

FIBER

0.1g

Nescafe with lactose-free milk and sugar Nutrition Facts

Selected: 100 g

38

KCAL / 100G

Carbs

6.2g

· 64%

Protein

1.4g

· 15%

Fat

0.9g

· 21%

Fiber

0.1g

Nescafe with lactose-free milk and sugar Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

B2

0.09mg · 7% DV

B5

0.18mg · 4% DV

Vitamin A

14µg · 2% DV

Minerals

Phosphorus

40mg · 6% DV

Calcium

52mg · 5% DV

Iodine

4µg · 3% DV

Potassium

92mg · 3% DV

Nescafe with lactose-free milk and sugar Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

2.4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nescafe with lactose-free milk and sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafe with lactose-free milk and sugar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Nescafe with lactose-free milk and sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nescafe with lactose-free milk and sugar Fat Profile

SATURATED

0.55g

MONOUNSATURATED

0.22g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Nescafe with lactose-free milk and sugar

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Nescafe with lactose-free milk and sugar — Frequently Asked Questions

How many calories are in Nescafe with lactose-free milk and sugar?

Nescafe with lactose-free milk and sugar contains 38 calories per 100 g. It provides 6.2 g of carbohydrates, 1.4 g of protein, and 0.9 g of fat per 100 g.

Is Nescafe with lactose-free milk and sugar suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Nescafe with lactose-free milk and sugar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.