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Nescafe with lactose-free low-fat milk, unsweetened Calories
Unsweetened coffee with lactose-free low-fat milk
CALORIES
GI
POTASSIUM
FIBER
Nescafe with lactose-free low-fat milk, unsweetened Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
2.4g
· 41%
Protein
1.6g
· 28%
Fat
0.8g
· 31%
Fiber
0g
Nescafe with lactose-free low-fat milk, unsweetened Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Biotin
0.8µg · 3% DV
Minerals
Calcium
58mg · 6% DV
Phosphorus
45mg · 6% DV
Iodine
4µg · 3% DV
Potassium ⭐
95mg · 3% DV
Nescafe with lactose-free low-fat milk, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe with lactose-free low-fat milk, unsweetened Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe with lactose-free low-fat milk, unsweetened Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe with lactose-free low-fat milk, unsweetened Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe with lactose-free low-fat milk, unsweetened Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nescafe with lactose-free low-fat milk, unsweetened
Nescafe with lactose-free low-fat milk, unsweetened — Frequently Asked Questions
How many calories are in unsweetened Nescafe with lactose-free low-fat milk?
Unsweetened Nescafe with lactose-free low-fat milk contains 24 calories per 100 g. Per 100 g, it also provides 1.6 g protein, 2.4 g carbohydrates, and 0.8 g fat.
Is unsweetened Nescafe with lactose-free low-fat milk low glycemic?
It has a glycemic index of 28, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.